If you're ready to find the one, to end the dating drama, and to begin attracting what (and who) it is you really deserve because they're out there, this course is for YOU.
Single & Sane is an online training program designed to help kind, caring, compassionate women attract the kind of partner they really want and to realize that the road to love may not always be pretty, but it's worth it.
Does dating have you seriously down?
Or, maybe the thought of swiping left - again - makes you feel annoyed, sad, and angry. All at the same time.
And, in all honesty, you just rather watch Netflix, order in and call it a night. Instead of waste your time and go on another bad date.
You might even be thinking "all the good ones are taken."
Because you know that out of your friend group, you're one of the only single people you know.
You're thinking, "What's wrong with me? I have things to offer! Or, wait... maybe I don't?"
Or, maybe you just came out of a long-term relationship and are back on the dating scene and gosh-by-golly-gee is it a different scene or what!?
If any of this sounds familiar, you're in the right place.
If we haven't met, my name is Corinne.
I'm a Mindful Eating Dietitian, Life Coach, and dating expert.
As a successful matchmaker turned dating coach, I have a unique perspective on love from all sides of the equation that not many are privy too. This insight coupled with over 10 years of coaching clients allows me to get clients results.
I help clients find their worth, remove their blocks, open their hearts and learn some new "tricks" so they can find and attract the kind of partner they're really looking for.
But, I used to be someone who needed this course the most.
You see, it wasn’t until I was dumped by the man I planned on marrying, was on the verge of turning 30, and moving back home with my parents that I began to understand that if I wanted someone to believe I was worthy of being loved, I had to believe it.
Believing I was worthy of being loved and not just loved but loved from the type of partner I wanted was a long process.
One that landed me plenty of bad dates, lonely nights, tears, and moments of complete and utter fear.
But, in the end, it was all worth it.
Ironically, my I’m-not-going-to-wash-my-hair-or-get-dressed-for-days heartbreak, not only gave me the courage to change the way I dated, but to change the way I lived.
I began swapping expectations for curiosity, choosing fun over stress, speaking my truth instead of hiding from it, living fully on my own, and discovering that I was, in fact, pretty gosh-darn good company and that I had a lot to offer … at least that’s what my husband tells me today:)
Today, thanks to my own romantic journey, matchmaking days, and dedication to personal growth, Single & Sane: How to Date with Grace, Not Feel Alone & Attract Your Perfect Partner exists.
Single & Sane is a course for openminded, compassionate individuals who are looking for serious love. What's inside this course is not only what I've shared with hundreds of individual clients, but what I've shared with many good girlfriends. And hopefully, it's what I soon get to share with you:)
WHAT DO YOU GET IF YOU JOIN SINGLE & SANE?
WHAT WILL YOU LEARN?
SEE BELOW! FOR SINGLE & SANE'S JUICY (DETAILED) COURSE CURRICULUM
PART 1: CREATING CLARITY - DISCOVER WHO & WHAT IT IS YOU'RE REALLY LOOKING FOR
Lesson 1: Open mind, Open Heart
Worksheet: LOVE SHIFTS
Lesson 2: Getting Clear
Worksheet: THE DREAM MACHINE EXERCISE
Lesson 3: Reframing Dating
Worksheet: JOURNAL PROMPTS
Handout: DATING MANTRAS EVERYONE SHOULD HAVE
PART 2: CLEARING THE PATH FOR LOVE - BREAKING DOWN WHAT'S KEEPING YOU FROM ATTRACTING YOUR IDEAL PARTNER
Lesson 4: Dropping the Blame Game
Worksheet: CREATING A NEW STORY
Lesson 5: Cultivating Electric Energy
Handout: MASCULINE & FEMININE ENERGY IN RELATION TO DESIRE & ATTRACTION
Lesson 6: Letting Go
Handout: HOW TO WORK THROUGH EMOTIONAL TRIGGERS
PART 3: LOOKING FOR LOVE - PUTTING YOURSELF OUT THERE - SECRETS OF ONLINE DATING & BEYOND
Lesson 7: The Successful Secrets of Online Dating
Handout: DATING TEXT SCRIPTS - WHAT TO SAY WHEN
Lesson 8: How to Meet Someone in Real Life
Worksheet: JOURNAL PROMPTS
Lesson 9: Chemistry, Connection & Curiosity
Worksheet: CURIOSITY, CONNECTION & CHEMISTRY
PART 4: DATING FROM A PLACE OF WORTH - THE DATING STYLE THAT WILL CALL-IN YOUR PERFECT PARTNER
Lesson 10: Keeping Your Heart Open
Handout: MANTRAS FOR FEELING FEARFUL OR REJECTED
Lesson 11: Mastering the Art of the First Date
Worksheet: FIRST DATE PREP
Lesson 12: Attracting the Attractive
Lesson 13: The Things No One (Openly) Talks About
Worksheet: MY POWER MANIFESTO
PART 5: LOVE FROM A NEW LENS - A HOLISTIC APPROACH TO LOVE THAT WILL NEVER FAIL YOU
Lesson 14: A Mindset for Relationship Success
Lesson 15: Romance Blunders
Handout: USING COMPASSIONATE COMMUNICATION TO EXPRESS WANTS, NEEDS & DESIRES
Lesson 16: The Things We Aren't Taught
Handout: POPS OF INSPIRATION
If Single & Sane speaks to you, and you're ready to try something totally new in the name of love, I hope to see you in the course.
You won't regret it.
Lots of love,
Corinne Dobbas, MS, RD is a Registered Dietitian with a Masters in Nutrition. She’s also a life coach and dating expert. Corinne helps women ditch the diet and date without drama through her two signature programs, Ditch the Diet. Get MORE. and her Single & Sane online training program.
Her expertise is in helping kind, caring, compassionate women develop a healthy positive relationship with food, their body, and themselves. As a successful matchmaker turned dating coach, she also teaches clients how to find their worth, remove their blocks, and open their hearts so they’re ready for real love. Corinne’s wellness tips and coaching insights have been featured in numerous editorials, including Yoganonymous, Tiny Buddha, Woman’s Day, fitness, and MindBodyGreen. She’s graced such lists as The Best 100 Nutrition Blogs by The Institute for the Psychology of Eating and 100 Women to Watch in Wellness by MindBodyGreen and Athleta.
Corinne graduated cum laude from Boston University’s Sargent College of Health and Rehabilitation Sciences with a Bachelor of Science in Nutritional Sciences and completed her dietetic training at Tufts Medical Center in Boston, Massachusetts. She received a Masters of Science in Nutrition from the Friedman School of Nutrition Science and Policy at Tufts University in Boston, Massachusetts. Further professional coach training was through the completion of Wellcoaches Core Coach Training Program. Adding to her unique background, Corinne completed a 200-hour Yoga Teacher Training through h3 Yoga in Marin County, California.
Today, Corinne resides right outside the Golden Gate with her husband, dogs and cat.