SINGLE & SANE


How to Date with Grace, Not Feel Alone

& Attract Your Perfect Partner

 

If you're ready to find the one, end the dating drama, and begin attracting what (and who) it is you really deserve because they're out there (promise!), this course is for YOU.

Single & Sane is an online training program designed to help kind, caring, compassionate women feel confident and empowered and attract the kind of partner they truly desire.

 


"I have already recommended Single & Sane to 3 people, and I would absolutely recommend it to anyone single. So many of us just go from relationship to relationship or date to date and don’t try and figure out why we keep attracting the same people, or end up in the same pitfalls. It has hands down been the best course I have ever taken and I am sad that it has ended.”


- Tracey D, Discovery Bay, CA


 

Does dating have you seriously down?

Or, maybe the thought of swiping left - again - makes you feel annoyed, sad, and angry. All at the same time.

And, in all honesty, you just rather watch Netflix, order in and call it a night. Instead of waste your time and go on another bad date.

You might even be thinking "all the good ones are taken."

Because you know that out of your friend group, you're one of the only single people you know.

You're thinking, "What's wrong with me? I have things to offer! Or, wait... maybe I don't?"

Or, maybe you just came out of a long-term relationship and are back on the dating scene and gosh-by-golly-gee is it a different scene or what!?

If any of this sounds familiar, you're in the right place.

If we haven't met, my name is Corinne.

I'm a Mindful Eating Dietitian, Life Coach, and dating expert.

As a successful matchmaker turned dating coach, I have a unique perspective on love from all sides of the equation that not many are privy too. This insight coupled with over 10 years of coaching clients allows me to get clients results.

I help clients find their worth, remove their blocks, open their hearts and learn some new "tricks" so they can find and attract the kind of partner they're really looking for.

But, I used to be someone who needed this course the most.

You see, it wasn’t until I was dumped by the man I planned on marrying, was on the verge of turning 30, and moving back home with my parents that I began to understand that if I wanted someone to believe I was worthy of being loved, I had to believe it.

Believing I was worthy of being loved and not just loved but loved from the type of partner I wanted was a long process.

One that landed me plenty of bad dates, lonely nights, tears, and moments of complete and utter fear.

But, in the end, it was all worth it.

Ironically, my I’m-not-going-to-wash-my-hair-or-get-dressed-for-days heartbreak, not only gave me the courage to change the way I dated, but to change the way I lived.

I began swapping expectations for curiosity, choosing fun over stress, speaking my truth instead of hiding from it, living fully on my own, and discovering that I was, in fact, pretty gosh-darn good company and that I had a lot to offer … at least that’s what my husband tells me today:)

Today, thanks to my own romantic journey, matchmaking days, and dedication to personal growth, Single & Sane: How to Date with Grace, Not Feel Alone & Attract Your Perfect Partner exists.

Single & Sane is a course for openminded, compassionate individuals who are looking for serious love. What's inside this course is not only what I've shared with hundreds of individual clients, but what I've shared with many good girlfriends. And hopefully, it's what I soon get to share with you:)

WHAT DO YOU GET IF YOU JOIN SINGLE & SANE?

  • 16 AWESOME, EMPOWERING LESSONS:
    • The video lessons are chock-full of action-packed advice that you can begin using ASAP to start calling-in your perfect partner, healing old wounds, having more fun while dating, feeling more confident, and so much more.
    • Each lesson comes with downloadable audio and video files. Plus, as designated, an accompanying handout and/or worksheet.
    • There is approximately 4.7 hours of lesson content. Each lesson is about 30 minutes.
  • 5 THOUGHTFULLY DESIGNED PARTS
    • The course is strategically broken down into the 5 different parts necessary for finding and discovering the type of love you really want. It's the same process I use with my individual clients.
  • 8 WORKSHEETS & 7 HANDOUTS
    • The worksheets and handouts designed for this course were made so you can have major "ah-ha" moments. You'll also score further dating wisdom, insight, and tips.
  • LIFELONG ACCESS TO THE COURSE
    • Once you join the course, you'll have lifelong access, including all updates and additions.
  • YOU WON'T FEEL ALONE
    • Most importantly, this course was designed to answer all the dating questions you want answered answered. And to make you feel like you're not alone. Because you're not. This course will show you you're not alone as well as some groovy tips to call-in your perfect partner. All you gotta do is show up to do the work.
  • BONUS GROUP COACHING CALLS!
    • For February 2018 enrollment, there are 3 BONUS group coaching calls where you can get your individual questions answered. The calls will be one a month for the next 3 months. One in March, one in April, and one call in May. You'll receive information about the group coaching calls upon enrollment. All calls will be recorded and emailed out. If you can't attend a call, you can email ahead of time, and I'll answer your question on the call, and you can listen via the recording! Easy. Peasy!
 

“After spending a short amount of time working with Corinne and opening up to a unique approach to dating, I met the woman that I hope to spend the rest of my life with. I'd say I'm a big believer in the work that Corinne does. The amount of time and energy saved by going on less bad dates is valuable. Finding the love of your life is invaluable. Once I put my faith in her process, we accomplished both.”

- Jeff B, Seattle, Washington


"Thank you so much, I needed your Single & Sane course yesterday. You’ve shown me how to change my thoughts into ones that make me feel like the winner, not the loser, in the dating game."
- Jenny W, Chicago, IL

“I honestly was not sure what to expect. I was skeptical about what this could do for me - but - I have taken your courses before and know everything you do is on point. One of the things that I really liked the best about Single & Sane was that I felt like it was a one-on-one personal meeting I had with you each time I logged on!! I was completely engaged and aware and interested from beginning to end. The things you had me think about and the homework you had me do really made me examine my past and my life and really dig deep. Something I really had not done before but it was so worth it.”
- Tracey D, Discovery Bay, CA
 

WHAT WILL YOU LEARN?

SEE BELOW! FOR SINGLE & SANE'S JUICY (DETAILED) COURSE CURRICULUM

First, know that Single & Sane is a unique experience. You'll find yourself learning, but you'll also find yourself discovering your own answers. It's a rich course designed to help you attract your perfect partner. It's an online course experience in which you'll learn a lot about yourself and grow your dating confidence. And that my friend - the confidence part - is the most potent attractor that you could ever ask for.

Below you'll find a detailed breakdown of each part of the course (there are 5 strategic sections). You'll also find a breakdown of the individual lessons you'll receive (there are 16 lessons), and their accompanying handouts and/or worksheets.


PART 1: CREATING CLARITY - DISCOVER WHO & WHAT IT IS YOU'RE REALLY LOOKING FOR

Lesson 1: Open Heart, Open Mind

  • The mindset needed for love
  • How you’re holding yourself back and you don’t even know it
  • What successful daters all have in common

Worksheet: LOVE SHIFTS

Lesson 2: Getting Clear

  • Why you need to paint a picture of your ideal partner
  • How to create a vision that is helpful now and during your dating journey
  • Understanding the difference between core needs & wants & superficial needs & wants that could be keeping you stuck

Worksheet: THE DREAM MACHINE EXERCISE

Lesson 3: Reframing Dating

  • Dating highs & lows & how to handle them
  • What you need to define for yourself now
  • Romance reminders to internalize

Worksheet: JOURNAL PROMPTS

Handout: DATING MANTRAS EVERYONE SHOULD HAVE

PART 2: CLEARING THE PATH FOR LOVE - BREAKING DOWN WHAT'S KEEPING YOU FROM ATTRACTING YOUR PERFECT PARTNER

Lesson 4: Dropping the Blame Game

  • Why ownership of your story is so important
  • The number one reason you keep meeting the same types of people or get stuck in the same pattern + more
  • Three things that need to happen before you can meet your person

Worksheet: CREATING A NEW STORY

Lesson 5: Cultivating Electric Energy

  • Is your energy repelling potential partners?
  • Why masculine and feminine energy matter
  • How to keep yourself in a positive space, even when you feel like a loser

Handout: MASCULINE & FEMININE ENERGY IN RELATION TO DESIRE & ATTRACTION

Lesson 6: Letting Go

  • What you need to let go of to let love in
  • Creating a new love belief system that serves you
  • How to work through blocks & triggers that surface will dating

Handout: HOW TO WORK THROUGH EMOTIONAL TRIGGERS

PART 3: LOOKING FOR LOVE - PUTTING YOURSELF OUT THERE - SECRETS OF ONLINE DATING & BEYOND

Lesson 7: The Successful Secrets of Online Dating

  • How to craft an authentic online profile that attracts the right people
  • How to handle all those annoying online dating things (i.e., someone not writing you back or randomly ending a conversation, long chats with no follow-ups to meet in real life, meeting someone in real life who seems very different from their online profile, etc.)
  • Online “red flags”
  • A secret that'll prevent you from wasting lots of time

Handout: DATING TEXT SCRIPTS - WHAT TO SAY WHEN

Lesson 8: How to Meet Someone in Real Life

  • A tried & true secret to talking to any crush
  • What could be a major turn-off for your love interest
  • The mindset for attraction (& sanity)

Worksheet: JOURNAL PROMPTS

Lesson 9: Chemistry, Connection & Curiosity

  • Is your definition of chemistry the problem?
  • How to release the "love" outcome
  • What you really should be looking for on your first couple of dates

Worksheet: CURIOSITY, CONNECTION & CHEMISTRY

PART 4: DATING FROM A PLACE OF WORTH - THE DATING STYLE THAT WILL CALL-IN YOUR PERFECT PARTNER

Lesson 10: Keeping Your Heart Open

  • How to handle rejection with grace
  • Releasing fears of abandonment, being single, and all other kinds of weird uncomfortable stuff that comes up while you’re dating
  • Staying hopeful when you haven’t had a partner in ages or after you’ve been dating “forever”

Handout: MANTRAS FOR FEELING FEARFUL OR REJECTED

Lesson 11: Mastering the Art of the First Date

  • What everyone needs for a successful first date
  • What most likely won't lend to a second date
  • How to handle what happens after the first date

Worksheet: FIRST DATE PREP

Lesson 12: Attracting the Attractive

  • How to view the first few dates & what to constantly remind yourself of
  • The sexiest attitude a dating partner can have
  • The right way to “future trip”

Lesson 13: The Things No One (Openly) Talks About

  • A juicy lesson on the importance of sex, intimacy, timing & holding your power in a dating relationship
  • Getting physical - the dos’ & don’ts
  • Secrets of successful daters

Worksheet: MY POWER MANIFESTO

PART 5: LOVE FROM A NEW LENS - A HOLISTIC APPROACH TO LOVE THAT WILL NEVER FAIL YOU

Lesson 14: A Mindset for Relationship Success

  • Cultivating relationship ease
  • Overcoming romantic fears in romantic relationships
  • Why you don't want to brush aside your intuition

Lesson 15: Romance Blunders

  • How to handle jealousy, insecurities & fears in a new dating relationship
  • An entirely different way of communicating to get the type of relationship you want
  • The difference between masculine & feminine energy & why it matters

Handout: USING COMPASSIONATE COMMUNICATION TO EXPRESS WANTS, NEEDS & DESIRES

Lesson 16: The Things We Aren't Taught

  • Why most relationships fail & how to be aware of this
  • The trait happy daters have & how you can have it too
  • How to maintain personal boundaries, notice red flags & be true to yourself
  • How to stay positive & open to new possibilities

Handout: POPS OF INSPIRATION

 

Frequently Asked Questions


When does the course start and finish?
The course starts as soon as you enroll in it and it never ends! It is a completely self-paced online course - you decide when you start and when you finish. Once enrolling, you'll have lifelong access to the course, including all content updates and additions. There are 16 lessons in Single & Sane. I recommend 1-2 lessons per week.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
I’m not in my 20s anymore - is this actually going to help me?
I get this question a lot. Fun fact: I used to be a matchmaker and interestingly enough, I discovered with my clients, the exact same stuff came up, whether you're 26, 55, 66, or even 70-years-old. It’s true that as we age and have kids, ex-spouses, different financial situations, and more obligations that our dating lives look different than when we were younger. But again, the material inside Single & Sane is relevant no matter how old you are. In fact, it’s especially helpful, if you’ve had some life and love experience.
I’m not sure if this is for me and it's not like it's free…
I get it. I really do. Look, the truth is, you’re the only person who can decide if this course is for you. So give yourself some time to see how your heart feels. If you’re a little nervous, but excited that’s usually a sign that yes, you’re scared but in a good way because feeling more confident in the dating game and attracting your perfect partner is important to you. Follow that. If you're hesitant because of the cost, I obviously don’t know your financial situation. However, I do know that when we invest in things that are important to us, we’re sending a sign out there to the Universe that we’re ready for a change. And when you invest in yourself, you actually show up to do the work. And when we do the work, our lives change.
How much access will I have to the teacher, Corinne?
This course is entirely online and designed for you to move through the content at your own pace. However, I'm here to support you! Email me questions anytime at hello@CorinneDobbas.com. I LOVE hearing from course participants and will write you back within 24-48 hours, but likely within much less time. I have an email addiction problem... There are also 3 BONUS group coaching calls where you can get your individual questions answered. You'll receive information about the group coaching calls upon enrollment. All calls will be recorded and emailed out. If you can't attend a call, you can email ahead of time, and I'll answer your question on the call, and you can listen via the recording! Easy. Peasy!
What if I don't like it?
If you join and discover that Single & Sane isn’t for you, there’s a 30-day money-back guarantee. All you need to do is send me an email explaining why it's not for you, and I'll happily refund your money. But, I don’t think you’re going to do that. Upon any refund, your access to the program and all course materials will be revoked.
How is the course run?
The course is entirely online, so you can move through it at your own pace. Each of the 16 lessons (totaling approximately 4.7 hours of video content) is taught via slides, so the information is spoken and written, allowing both visual and audio learners to absorb the information. After you enroll, log into the course site any time and access all the course materials, including lessons, worksheets, handouts, and audio and video downloads. As long as you have internet access, you’ll have access to the course materials.
Who is Single & Sane for?
This course is designed for kind, caring, open-minded women looking for long-term love. It's perfect for those who want to find love, but feel burnt out. Or, who are healing old wounds and hurts from past relationships and need something more to move through the hurt, so they can come out on the other side and find the partner they truly desire. It's also for those who came out of a divorce or long-term relationship and are ready to start dating again (or to find love), but don't know where to start. Long story short, it's for women who have been dating for awhile and need a different approach because something just isn't working.
What if I’m an international participant?
Awesome! As long as you have internet access you’re good to go! You can log-in and work on the course, just like everyone else, on your own time.
Are there any bonuses?
YES! For February 2018 enrollment, there are 3 BONUS group coaching calls where you can get your individual questions answered. The calls will be one a month for the next 3 months. One in March, one in April, and one call in May. You'll receive information about the group coaching calls upon enrollment. All calls will be recorded and emailed out. If you can't attend a call, you can email ahead of time, and I'll answer your question on the call, and you can listen via the recording! Easy. Peasy!
If I join Single & Sane, will I for sure meet a romantic partner?
Great question! Unfortunately, I can't answer that because I don't know. This course is designed to help you meet your perfect partner. But, I can't predict the future. If I could, I would have some pretty powerful powers. While I can't predict the future of your love life, what I can tell you is that with the wisdom shared within Single & Sane, and the breakthroughs you'll have (if you show up and do all the work) you'll feel more free, confident, and comfortable in your own skin. And that, my dear, along with all the romantic knowledge you'll gain, will enable you a totally new outlook on love that will be more attractive to everyone you meet. Plus, it'll make you a happier YOU.
Will this work for me?
First, I want you to define what does “work” mean for you? If “work” means that you’re going to sign up for the course, listen to only the lessons you find appealing, not do any of the homework worksheets, and not truly put yourself out there, then I’m going to say that whatever your definition of “work” means to you, then no, this course is probably not going to work for you. But, if you tell me that you’re going to listen to and fully complete each of the 16 lessons (there is approximately 4.7 hours of content inside the course) and do all of the worksheets along with each lesson, plus you have an open mind, plus you’re ready for a totally new way of approaching dating, love and life, then I’m going to say, that YES, this course is going to work for you.
When does enrollment close?
Enrollment for Single & Sane: How to Date with Grace, Not Feel Alone & Attract Your Perfect Partner closes on Tuesday, February 27th. At this time, I don't have another enrollment period on the calendar. So if you feel in your heart that now is the time to join, I hope to see you inside the course.
Is there a payment plan?
There is no payment plan at this time.
I have a question not listed here.
No problem! I'd LOVE to hear from you! Email me and ask away at hello@CorinneDobbas.com

If Single & Sane speaks to you, and you're ready to try something totally new in the name of love, I hope to see you in the course.

You won't regret it.

Lots of love,

Corinne



 

Your Instructor


Corinne Dobbas
Corinne Dobbas
Corinne Dobbas, MS, RD is a hair twirler, truth teller, writer, yogi, the host of HeartSpace podcast, and an eternal believer that it’s never too late to be who you want to be. She helps kind, caring, compassionate women feel confident in their bodies, lives, and in love. More specifically, she's a Dietitian with a Masters in Nutrition who believes it’s not about shrinking yourself into worthiness. It’s about caring for yourself into health and happiness. She's also a successful matchmaker turned dating coach who believes everyone is worthy and deserving of the kind of love and partner they really want. And that they can find it. Corinne works with women (from all over the world) struggling with body image and food fears, and who are looking to seriously get off the diet roller coaster and feel healthy and happy in their body and life. And she works with women who are looking for the real-deal love. Here, she helps clients find their worth, remove their blocks, open their hearts and learn some new “tricks” so they can find and attract the kind of partner they’re really looking for. You can learn more about her at CorinneDobbas.com